Writing Bodies | Why yoga and movement are important for creativity

Artistic types have a history of mental illness and suicide. Some believe this is to do with the constant self-doubt and potential for failure, some believe it is implicit to the way the creative psyche works, while others have suggested that it is linked to societies habit of putting the creative on a pedestal and…

Thankfulness and Ambition: How the two can be connected.

Over the last few weeks I haven’t been practicing yoga. I had been in a really good routine of practising for fifteen minutes before bed and meditating for ten minutes twice a day. Starting a new job and now having an arthritis flair up (thanks British weather), it has all fallen away. But not completely….