6 Week Beginners Yoga Course | The Perfect Christmas Gift

If you’re looking for a unique Christmas gift, consider helping your loved one to discover a new hobby that will reduce stress and improve strength and flexibility. This six week beginners course in Washington is designed to help complete beginners become comfortable in yoga classes and develop their home practice. You could of course treat…

Saturday Yoga

I’m really excited (and sad) to be finishing my yoga teacher training this weekend. It has been one of the best experiences ever and I’ve learned so much and met some amazing people. I would highly HIGHLY recommend training through Yoga Therapies if you’re looking for an inclusive, knowledgable training provider that really takes time…

Upcoming Workshop | New Year Journalling and Mindfulness Workshop

Welcome in the New Year with a writing workshop on journalling and mindfulness. This workshop at The Crafty Cow Studio in Washington is the perfect way to start 2019 with a new hobby. This workshop on the 19th of January 13:00-15:00 is suitable for all – whether you already love journalling or have never tried…

Writing Workshops

Discover writing and wellbeing workshops in the heart of Newcastle.

Angels and Bridges: Secluded

She was walking unthinkingly, feet enclosed in thick boots that trampled the earth without flinching at the rubble and twigs underfoot. Head bowed she breathed in the thick air. Any moment the rain would trickle down her skin, along her bare arms and beneath her tshirt, between her shoulder blades. It was too cold for…