Saturday Yoga

I’m really excited (and sad) to be finishing my yoga teacher training this weekend. It has been one of the best experiences ever and I’ve learned so much and met some amazing people. I would highly HIGHLY recommend training through Yoga Therapies if you’re looking for an inclusive, knowledgable training provider that really takes time…

Festive Yoga and Journalling Workshop

The festive season is getting closer and to start the holidays with something different, I’ve teamed up with Wellness Space, Sunderland to create a festive yoga and journalling workshop. This workshop on the 21st of December, 11:00-14:00 will include an hour and a half a vinyasa flow to Christmas music followed by a journalling workshop…