How are writing and teaching connected?

Recently I have been going through a lot of soul searching. Partly it’s been due to leaving my job at a marketing agency and partly it’s because I have started training to be a yoga teacher and thinking more about my long-term aspirations. I’ve always been a writer. I don’t think you need to be…

How to set the scene for your yoga practice

Yoga is a fantastic self-care practice and it becoming ever more popular. Whether it’s practicing a few sun salutations each morning or a longer power yoga class, all yoga is great for the mind, body and spirit. One element of yoga that I really enjoy, is preparing for a really immersive practice. Sometimes at home…