Spring Summer Reading List

The best time of the year is almost here, the clocks have changed and you can feel the change in the air. Or at least we could a day or two ago before it went back to being freezing! But it is the North East, so hey ho! Spring is still here, the flowers are…

Trying Zero Waste Haircare

Like many of us, I’ve been trying to reduce the amount of waste and in particular plastic waste, that I accumulate in my everyday life. I’ve long been a huge fan of Lush and their amazing environmentally friendly products. But for a while, I was afraid to try out their packaging free shampoo and conditioner…

Books About Yoga!

Whenever I read about yoga I feel as though I’m combining my two favourite things. However, there are so many books about yoga, mindfulness and spirituality that getting started can be overwhelming. I am a trainee yoga teacher and with so much to learn about anatomy as well as postures, pranayama and meditation, I wanted…

Quick Book Chats – Crime Fiction and Mindfulness

Hi guys, Today I have another quick video all about what I’ve been reading recently. You can find the video here and please do like and subscribe for more book related videos! In today’s video, I’m talking about Tangerine and Silence as well as some other books. I’m going to be recording more book videos soon…

Become My Patron!

It’s a bit of a strange feeling to be asking for money, but I’ve been following creatives on Patreon for a while and supporting when I can. I wasn’t sure that as a writer that there was anything I could offer in exchange for a monthly donation, however, today I decided to take the plunge…

Written Meditation for Insomnia

I have suffered from insomnia since I was a child. I have periods of sleeping well and then during times of stress, excitement or sometimes when there is seemingly no reason at all, I will suddenly find it impossible to sleep. I have tried pretty much everything you can think of: melatonin, sleeping tablets, herbal…

Diary of a trainee yoga teacher | Emotions and Asana

As part of my YTT I have been asked to complete two pieces of homework over the month. Firstly, practising awn sun salutations a day and secondly keeping a journal, either a gratitude journal with reflection on asanas or just the asana diary. I have found myself combining a morning and nightly journal with my…

Writing Workshop | Memories and Mindfulness with Soul Care Newcastle

I’m really excited to be facilitating another creative writing workshop with Soul Care sessions. This time round we’ll be looking at memories, memoir and mindfulness. Here is the workshop description: Join us for a cathartic writing workshop with Hannah Bullimore, in which we’d love you all to bring along a small object from your past…

Lifestyle | Five Simple Ways To Be More Mindul

As much as mindfulness is there to improve our general wellbeing, sometimes it can feel like another thing to add to our to do lists. It can be another thing to feel guilty about if we don’t feel we’ve dedicated enough time to focusing on our own wellbeing. But mindfulness doesn’t have to be complicated…