6 Week Beginners Yoga Course | The Perfect Christmas Gift

If you’re looking for a unique Christmas gift, consider helping your loved one to discover a new hobby that will reduce stress and improve strength and flexibility. This six week beginners course in Washington is designed to help complete beginners become comfortable in yoga classes and develop their home practice. You could of course treat…

Diary of a trainee yoga teacher |The First Weekend

Welcome to my new, ten month blog series all about training to be a yoga teacher! Over the next ten months I am going to be completing my 200hr YTT with Yomala at YogaTherapies. I want to share my experiences as I go, to hopefully help those considering YTT or who are curious about yoga in…