Why writing and yoga are the perfect partners

Last Sunday, Yoga with Adriene posted a beautiful Yoga For Creativity practice on their youtube page. For a while now I have found that my yoga practice and writing often go hand in hand – too tired for one I start with the other and usually my body or my mind follows. Over the last…

Writing and Wellbeing at Yogalilies Newcastle

I’m so excited to share with you that I will be leading a writing and wellbeing workshop as part of the Soul Care Sessions at Yogalilies in Newcastle. This workshop is suitable for all and will help you to establish creative writing as a hobby and as a mindfulness practice. Soul Care Sessions are a…

Writing and Wellbeing: My Love of Lists

As I start to prepare for my first few writing and wellbeing workshops (booking details to follow soon), I thought I would share with you some of my favourite mindful writing activities. First up, it is the humble list. This might not seem like an obvious creative writing activity, but lists are great springboards to…

Writing Workshops

Discover writing and wellbeing workshops in the heart of Newcastle.