My new website

I’m really excited to announce that I will now be offering yoga and creative writing workshops and classes in schools and yoga classes for the workplace. As my work shifts, so has my website. My new site will still have blog content but you can also book classes and get more information about the different…

6 Week Beginners Yoga Course | The Perfect Christmas Gift

If you’re looking for a unique Christmas gift, consider helping your loved one to discover a new hobby that will reduce stress and improve strength and flexibility. This six week beginners course in Washington is designed to help complete beginners become comfortable in yoga classes and develop their home practice. You could of course treat…

Saturday Yoga

I’m really excited (and sad) to be finishing my yoga teacher training this weekend. It has been one of the best experiences ever and I’ve learned so much and met some amazing people. I would highly HIGHLY recommend training through Yoga Therapies if you’re looking for an inclusive, knowledgable training provider that really takes time…

Festive Yoga and Journalling Workshop

The festive season is getting closer and to start the holidays with something different, I’ve teamed up with Wellness Space, Sunderland to create a festive yoga and journalling workshop. This workshop on the 21st of December, 11:00-14:00 will include an hour and a half a vinyasa flow to Christmas music followed by a journalling workshop…

Yoga and Journalling Winter Workshop

I’m so excited to announce another workshop. This workshop at The Mala is happening in just twelve days and spaces are super limited as it’s going to be a special, cosy event. Sunday, November 17, 2019 1:00 PM – 3:00 PM The Mala; YogaTherapies4 Bowsden TerraceNewcastle upon Tyne, England, NE3 1RXUnited Kingdom (map) Join me at the…

Festive Yoga and Journalling Workshop

As we’re officially (just) into November, I thought it was time to share with you my upcoming workshop at Wellness Space, Sunderland. Combining all of my favourite things – yoga, writing, sweet treats and the holidays – we’ll be flowing to festive classical music in a vinyasa class suitable for all levels. Then there’ll be…

Taster Yoga Class

I’m so excited to announce that I’m going to be teaching a vinyasa yoga class on Saturdays at Our Blessed Lady Immaculate Church hall, Washington. Classes will be starting in December and to celebrate I have a reduced price taster class running on the 16th of November. I hope to see you there!

Diary of a Trainee Yoga Teacher

The clocks have changed, the nights are drawing in and my 200hr yoga teacher training is drawing to a close. This weekend was the second last of the course and it was very emotional! I’m going to be sobbing next month when we have our final weekend. Yoga teacher training at Yoga Therapies has been…