As we’re officially (just) into November, I thought it was time to share with you my upcoming workshop at Wellness Space, Sunderland.
Combining all of my favourite things – yoga, writing, sweet treats and the holidays – we’ll be flowing to festive classical music in a vinyasa class suitable for all levels. Then there’ll be a journalling workshop to help you set up a mindful journal for 2020 and there’ll be some light refreshments and sweet treats to keep our strength up!
The workshop is happening just before Christmas so is the perfect way to start the holidays in a mindful way.
Saturday 21st December
All materials and refreshments are included, you’ll go home with a new journal and a wealth of writing prompts as well as a tummy full of festive treats!
You can sign up here!