Whenever I read about yoga I feel as though I’m combining my two favourite things. However, there are so many books about yoga, mindfulness and spirituality that getting started can be overwhelming.
I am a trainee yoga teacher and with so much to learn about anatomy as well as postures, pranayama and meditation, I wanted to invest in textbooks that would deepen my practice and help me as a trainee and into the future once I’m fully qualified to teach.
On my YouTube channel today I have some books that are great for newbies to yoga, prospective yoga teachers and those who are just curious about this wonderful self care practice. I’d love it if you could head here to watch the video or what it below:
As always please let me know any reading recommendations on this topic or in crime, travel memoir or fantasy!